I spent way too much time defining happiness in the wrong way. I focused on how I didn’t have it, cursing it for not “coming” to me, and thinking that happiness is something that just “happens” instead of thinking of it as a tangible thing that I can build for myself. I actually had to reach the bottom floor of a personal breakdown before I figured out that happiness really can’t be bought in any form and that is not just something that appears randomly one day.
For me, reaching the bottom allowed me to see how I could create happiness for myself. If you are starting to feel as if a tumble down might be necessary before you can really get started building the life you want, I have some ideas for you: